Water | 77.47g |
Energy | 111.0kcal |
Energy | 463.0kJ |
Protein | 18.8g |
Total lipid (fat) | 3.37g |
Ash | 0.93g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.78mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 164.0mg |
Potassium, K | 185.0mg |
Sodium, Na | 147.0mg |
Zinc, Zn | 3.03mg |
Copper, Cu | 0.22mg |
Manganese, Mn | 0.085mg |
Selenium, Se | 28.8??g |
Vitamin C, total ascorbic acid | 6.2mg |
Thiamin | 0.061mg |
Riboflavin | 0.327mg |
Niacin | 6.233mg |
Pantothenic acid | 0.914mg |
Vitamin B-6 | 0.198mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 89.7mg |
Betaine | 1.9mg |
Vitamin B-12 | 3.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 46.0??g |
Retinol | 46.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 154.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.15mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D3 (cholecalciferol) | 0.5??g |
Vitamin D | 19.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.929g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.006g |
14:0 | 0.021g |
15:0 | 0.004g |
16:0 | 0.579g |
17:0 | 0.008g |
18:0 | 0.284g |
20:0 | 0.005g |
22:0 | 0.009g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 0.795g |
14:1 | 0.003g |
15:1 | 0.0g |
16:1 undifferentiated | 0.058g |
16:1 c | 0.057g |
16:1 t | 0.001g |
17:1 | 0.003g |
18:1 undifferentiated | 0.72g |
18:1 c | 0.697g |
18:1 t | 0.023g |
20:1 | 0.011g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.708g |
18:2 undifferentiated | 0.53g |
18:2 n-6 c,c | 0.523g |
18:2 CLAs | 0.001g |
18:2 t not further defined | 0.006g |
18:3 undifferentiated | 0.023g |
18:3 n-3 c,c,c (ALA) | 0.023g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.008g |
20:3 undifferentiated | 0.007g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.007g |
20:4 undifferentiated | 0.096g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.028g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.007g |
Fatty acids, total trans | 0.031g |
Fatty acids, total trans-monoenoic | 0.024g |
Fatty acids, total trans-polyenoic | 0.006g |
Cholesterol | 271.0mg |
Tryptophan | 0.208g |
Threonine | 0.692g |
Isoleucine | 0.544g |
Leucine | 1.373g |
Lysine | 1.444g |
Methionine | 0.483g |
Cystine | 0.222g |
Phenylalanine | 0.704g |
Tyrosine | 0.605g |
Valine | 0.674g |
Arginine | 1.118g |
Histidine | 0.418g |
Alanine | 1.053g |
Aspartic acid | 1.489g |
Glutamic acid | 2.497g |
Glycine | 1.034g |
Proline | 1.161g |
Serine | 0.821g |
Hydroxyproline | 0.58g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |